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Almonds are known as one type of nut that has many health benefits, ranging from protecting the body from free radicals to lowering bad cholesterol levels. However, besides that, did you know that almonds also have good benefits for the skin, especially almond oil?
Full of vitamins, minerals, and healthy fats, almond oil is capable of providing many benefits for skin health and beauty. The benefits of almond oil for the skin can even help treat serious skin problems such as psoriasis and eczema. Here are various other benefits of almond oil.
7 Benefits of Almond Oil for Our Skin:
1. Good for sensitive skin, psoriasis, and eczema
Basically, almond oil functions as a moisturizer and emollient. This means that almond oil can help hydrate the skin as well as soften it. That’s why you may often see skincare products that contain ingredients from almond oil.
Not only that, almond oil is also safe for sensitive skin because it is mild and non-irritating. Because of this, almond oil is also used medicinally to treat certain skin conditions such as psoriasis and eczema. According to research, the benefits of almonds for the skin are also quite effective in treating dermatitis because they can relieve itching and redness.
2. Disguise stretch marks
Stretch marks generally appear on the skin when your body is experiencing rapid growth, for example during puberty or pregnancy. Well, almond oil can help disguise stretch marks. By regularly applying almond oil to the stretch mark area, you can also reduce the itching caused by stretch marks while softening the skin.
As a tip, for pregnant women, it is recommended to apply almond oil in areas prone to stretch marks from early pregnancy. That way, the skin will be free from stretch marks after giving birth later.
3. Can be used as a natural scrub
The benefits of almond oil for the skin can also be obtained in the form of a scrub. Just mix almond oil with sugar and you will get a natural scrub. The use of this scrub can help you to remove dead skin cells. As a result, your skin will be smoother and look more glowing.
4. Brighten striped skin
As mentioned earlier, almond oil is known to have emollient properties that can soften the skin. However, not only that, it turns out that the emollient content is also efficacious to overcome the problem of striped skin or uneven skin tone.
5. Treating acne on the back
Acne conditions on the back often cause discomfort and affect self-confidence. To fix this, you can use almond oil.
The fatty acid content in almond oil can help dissolve excess oil on the skin. Meanwhile, the content of retinoids and vitamin A makes almond oil able to reduce acne on the skin while increasing cell regeneration.
6. Disguise scars
Do you have scars on certain skin areas ..? Good news because the benefits of almond oil are also known to help disguise scars. In ancient Chinese medicine, almond oil was often used to reduce the appearance of scars and soothe the skin.
Some medical studies also mention that almond oil can help disguise postoperative scars. This is inseparable from the anti-inflammatory content contained in almond oil.
7. Helps counteract UV rays on the body’s skin
For those of you who often do outdoor activities, be sure to add almond oil to your skincare series. As you may already know, prolonged exposure to UV rays from the sun can cause premature aging, the appearance of dark spots, and the risk of skin cancer. Well, the benefits of almond oil are effective in slowing the aging process due to exposure to UV rays.
Almond oil contains vitamin E with antioxidants that can prevent cell damage caused by UV rays. Even so, before using almond oil on your face, you also need to apply sunscreen before leaving the house. In this way, the skin will be protected to the maximum.
From brightening the skin to overcoming sensitive skin, the various benefits of almond oil for the skin are surprisingly efficacious. In addition to regularly using almond oil, balance it by maintaining a healthy diet so that the health and beauty of Nutizen’s skin can be maintained optimally.
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